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Let’s move those feet! Jog and tuck with a simple twist for improved total body strengthening and cardio benefits. The exercises in this video are a visual demonstration of the moves used in the FX-Sport wireless headphones audio workout. Try more of my popular workouts: ACCESS ALL of MY FULL-LENGTH WORKOUTS: https://www.wecoachworkouts.com/ SUBSCRIBE TO MY CHANNEL -- https://www.youtube.com/user/exerciseelements SUBSCRIBE TO MY EMAIL NEWSLETTER: Get water exercise tips in your email inbox, and all of my insider details. https://waterexercisecoach.com/

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