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_The Idea of You_ star Nicholas Galitzine joins British GQ in 10 Essentials. The English actor breaks down his essentials: from his Arsenal jersey to his journal: “I recommend this to any young person who maybe doesn’t want to go to therapy or doesn’t want to talk about what’s going on — I think putting it in a journal is a really great form of self-care.” Watch the full episode of GQ’s 10 Essentials, as Nicholas Galitzine reveals 10 things he can’t live without. #TheIdeaofYou #NicholasGalitzine #AnneHathaway #GQ #10Essentials 00:00 - Woodworking 01:15 - Breath spray 01:50 - Seaweed snacks 02:50 - Arsenal jersey 04:16 - Hot sauce 05:13 - Under-eye cream 05:58 - Scent 06:36 - Eye mask 07:25 - Journal 08:04 - Coffee pods Watch more from British GQ | 10 Essentials: https://www.youtube.com/playlist?list=PL8fxHB06heRNpoikaNfaLCDHoW3HkTAjn Watch more from British GQ: https://www.youtube.com/watch?v=pev4mrWUatA https://www.youtube.com/watch?v=Hulx_3x2dxs https://www.youtube.com/watch?v=yZYQpge1W5s Subscribe to British GQ►► http://bit.ly/BritishGQSubscribe CONNECT WITH BRITISH GQ Web: http://bit.ly/HomepageBritishGQ Twitter: http://bit.ly/TwitterBritishGQ Facebook: http://bit.ly/FacebookBritishGQ Instagram: http://bit.ly/InstagramBritishGQ Newsletter: http://bit.ly/NewsletterBritishGQ ABOUT BRITISH GQ British GQ is the premier channel for men’s style, lifestyle and entertainment. Every week brand new series, original documentaries and essential style guides make it the first port of call for living well and looking good for men. https://www.youtube.com/user/GQRecommends