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Watch ad-free (for free!) at: https://tabata-songs.lnk.to/tabata-yt1 Come workout with us! Join Coach Uduak as she guides us through a 40-Minute Tabata Class along with her playlist of her favorite Tabata Songs. Though a step or low box is used and recommended it is not required. SUBSCRIBE: http://bit.ly/SubscribeTabata​ 🎧 PLAYLIST: http://bit.ly/TabataPlaylist​ 🎵 by TABATA SONGS: www.TabataSongs.com #tabatasongs​ #tabata #tabataclass *THE WORKOUT:* Follow along with each core movement for 20 seconds at a time, followed by 10 seconds of rest. *Uduak Ikara* https://instagram.com/uduak *What is Tabata Songs?* Tabata Songs creates music specifically for the Tabata Workout Protocol. For more info visit: Tabata Songs: http://www.tabatasongs.com​ https://www.instagram.com/tabatasongs http://www.Spotify.com/TabataSongs​