1 Minute - Papaya smoothie for weight loss, Lose 5 kg, Improved Digestion and Gut Health [enSMaHt97E]

How To Lose Weight A Healthy Way [enSMaHt97E]. 1 Minute - Papaya smoothie for weight loss, Lose 5 kg, Improved Digestion and Gut Health [enSMaHt97E]

How To Lose Weight A Healthy Way [enSMaHt97E]

This super healthy banana papaya smoothie is not just good for digestion and overall gut health, it is also very delicious, boosts the immune system, and keeps them healthy and fighting against seasonal illnesses such as cold and flu. Papaya is really a superfood. papaya contains an enzyme called papain, which is good for digestion. papaya is rich in antioxidants and is a fibrous fruit that helps in burning fat/losing weight and in detoxification. Ingredients papaya, chopped- 2 cups Banana, peeled & sliced - 1water- 1/2 to 1 cup Non-fat Greek plain yogurt - 2 tbsp (for creaminess) Raw honey - 1 tbsp, or sweetener of choice Place everything in a blender and blend until smooth and creamy Enjoy! PLEASE DO NOT FORGET TO LIKE, COMMENT, SHARE, AND SUBSCRIBE.THANK YOU! FOR MORE GREAT RECIPES, PLEASE SUBSCRIBE To my channel: - https://www.youtube.com/channel/UCCU57g0hJWzhXpABnvSn6Jw Copyright © 2022 Flavoredd by Nikki. All rights reserved. No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder #flavoreddbynikki#papayasmoothie#bananapapayamoothie