Mayo Clinic Minute: Which is better for losing weight – diet or exercise? [VTKWhExefk]

How Long To Ride Recumbent Bike To Lose Weight [VTKWhExefk]. Mayo Clinic Minute: Which is better for losing weight – diet or exercise? [VTKWhExefk]

You're ready to drop some pounds and get your body ready for the beach. But what's the best way to lose those pounds: exercising or starting a diet? Dr. Donald Hensrud, who heads up the Mayo Clinic Healthy Living Program and is the author of the Mayo Clinic Diet Book, says it's a trick question. More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/ Register (free) at https://newsnetwork.mayoclinic.org/request-account/

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