How To Do Weight Training To Lose Weight [rNjLSRCbh8]

How To Do Weight Training To Lose Weight [rNjLSRCbh8]. What happens to fat when you lose weight is pretty wild. [rNjLSRCbh8]

Nope… you don’t usually poop out the fat when you lose weight… Food is converted to fat when your body stores it for later energy use. And once you use that energy or “burn” it off, it leaves behind two byproducts: some water (H2O) but mostly carbon dioxide (CO2)… #weightloss #sciencefacts #shorts